February is heart health month and I have attached a newsletter, a few recipes, and other information related to heart health. Click on the attachments to check it out!
I will not be on site in Waupaca on Thursday, Feb. 4th but will be back 8AM to 12PM on Thursday, Feb. 11th. My e-mail is ksmeaton@cityofwaupaca.org if you would like to schedule a one-on-one coaching session or if you have any wellness related questions.
Have a great week!
Kristi Smeaton, ThedaCare at Work Health Coach
